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Marijuana Use Among Teens

A recent study, published in the journal Sleep, found that teens who consume marijuana are more likely to suffer from insomnia as adults. "People tend to think that cannabis helps with sleep," said lead author Even Winiger,...

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What You Need to Know About Eating Disorders

Eating disorders are incredibly prevalent, affecting 30 million individuals in the United States each year. Technology, more specifically social media, has attempted to normalize the harm and accelerated the prevalence of eating disorders....

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Building Mental Resilience

May is Mental Health Awareness Month. The COVID-19 pandemic has resulted in widespread fear, anxiety and stress for people of all ages, especially young people. While these emotions can be overwhelming, they are normal reactions to the present...

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TikTok App Updates Parental Controls

This year, the National Center on Sexual Exploitation (NCOSE) added the popular social media platform, TikTok, to its annual Dirty Dozen List. The organization cited a lack of sufficient parental controls as a danger to the safety of minors. TikTok...

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Can Gaming Bring Your Family Together?

Worried your teens are playing too many video games during quarantine? While there should be healthy boundaries and a balance of how much time is spent playing games throughout the day, there is a benefit to users interacting from home and...

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Netflix Updates Parental Controls

  Netflix has been widely criticized for inappropriate content on the platform, coupled with inadequate parental controls. Recently, however, Netflix made a significant dent in the effectiveness of these controls. Here's what has...

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Sex Education Programs Under Review

  Many parents across the country are taking full advantage of time at home with their children during the COVID-19 outbreak. For a number of parents, this time serves as an opportunity to compare personal philosophies and convictions...

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Using the Language of Kindness

  Have you ever wondered what the secret is to raising kind kids? Spoiler alert: It starts with you, parents! According to Dr. Thomas Lickona, "Kindness is a teachable virtue, but you have to make it a high priority." In his...

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Teen Vogue Encourages Sexting Amidst Quarantine

  As self-quarantining continues across the nation in the midst of COVID-19, teens are spending even more time using technology. Phones have gone beyond being the primary means of socialization for teens, they are now the only means of...

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Zoom Best Practices

Video-conferencing apps saw record downloads in the month of March. If you are working from home or if your child is distance-learning, odds are you have downloaded a video conferencing app in the last few weeks. One of the most popular apps...

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