Rather than completely re-hashing the problem of smartphone addiction, Axis has created a Parent Guide that provides self-reflection questions and a few exercises to try. The exercises are created for both parents and teens. Parents, be willing to evaluate your own phone use alongside your child. Doing the exercises together will help develop healthy smartphone practices that will impact your whole family!
Download the free Parent Guide on Smartphone Addiction to gain a better understanding of what you expect your smartphone to give you, why you look at it when you do and what smartphone habits you want to model for the teens in your life.